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Favorite Resources This is only a partial list of practical and inspirational works ~ Please check back as it evolves.
Stress Management
Benson, Herbert The Relaxation Response The Breakout Principle Borysenko, Joan Minding the Body, Mending the Mind The Power of the Mind to Heal
Covey, Stephen
Seven Habits of Highly Effective People
First Things First
Davis, Martha
The Relaxation and Stress Reduction Workbook
Gawain, Shakti
Creative Visualization
Hendricks, Gay
Breathing Box
Conscious Breathing
Kabat B Zinn, Jon
Full Catastrophe Living
Weil, Andrew
Eight Weeks to Optimal Health Breathing ~ CD
Communication
Hart, Sura Respectful Parents, Respectful Kids Mackenzie, Mary Peaceful Living ~ Daily Meditations
Rosenberg, Marshall
Nonviolent Communication Speak Peace in a World of Conflict Inspirational and Other Campbell, Peter Bio-Spirituality Chopra, Deepok Dyer, Wayne Gendlin, Eugene Focusing Hahn, Thich Nhat Hicks, Esther Lennon, John ~ Imagine http://www.youtube.com/watch?v=jEOkxRLzBf0 Maslow, Abraham Websites Alternatives to Violence Project
Take a Moment to Take a Breather
www.takingabreather.com
Center for Nonviolent Communication
www.cnvc.org
Discover yourself Take The Journey To Wild Divine!!
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