As the owner of Breathe ~ A WellBeing Company, I am an inspirational and interactive workshop facilitator who teaches simple, powerful and effective techniques that help people to slow down, reconnect with themselves and learn how to align what they think, feel, say and do with who they really are and want to be.
I am a Certified Stress Management Trainer/Consultant and affiliated with Lifestyle Enterprizes, Inc, offering "Stress Management Solutions for the Workplace". I specialized in stress management, communication and wellness programs for nearly 10 years as a social worker in the mental health field. I am an active volunteer, speaker and facilitator for various organizations including: Alternatives to Violence Project, prison and community workshops; Center for Unlimited Possibilities and Compassionate Communication. I am a Summa Cum Laude graduate of the Buffalo State College Social Work program and a Certified Hypnotist.
I am excited for the opportunity to join with you
in the realization, expression and celebration
of our Beloved Divine Energy!
“Without inner peace, it is not possible to have world peace” Dalai Lama